Shinzen Young, whose Unified Mindfulness System is my attention training toolset of choice, often talks about his happiest thought being a marriage of science and contemplative practice where (I'm paraphrasing) the two, working
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I can’t count the number of times I’ve read that multitasking has now been shown to be both a bad idea and technically impossible. Since the heyday of multitasking, perhaps ten years ago,
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Hello, everybody! My name is Patrick, and I’m a really lucky guy! I’m a happy father of two, a database system administrator by trade, and a meditation fanatic. I live in Los Angeles, California.